INTRODUCTION TO WELLBEING INTERIORS

10-WEEK COURSE TO TRANSFORM YOUR HOME AND HEART

Welcome to a slower, more soulful approach to interior design. Through my Wellbeing Interior Workshops, you'll be gently guided to reconnect with your personal style and unlock your inner designer. Together, we’ll explore how your home can support your wellbeing, creativity, and values — creating spaces that feel as good as they look.

Over ten nurturing weeks, you'll gain the tools, confidence, and inspiration to redesign your space with intention. From sustainable living to colour psychology, from mindful materials to the energy of a room — every module is designed to help you create a space that truly reflects you.

🌿 What’s Included Each Week

• Beautifully designed weekly presentations to guide you through each module

• Creative journal worksheets for deeper reflection and planning

• Access to a private Facebook group to connect, share, and support each other

• A curated pack of materials, including fabric swatches and inspirational imagery

🛋️ Workshop Journey – What You’ll Explore

Module 1 – Clarity Redefine your space or spaces and reconnect with how you want them to feel.

Module 2 – Inspiration Discover how and where to find design inspiration that aligns with your soul and your space.

Module 3 – Wellbeing at Home Explore how your environment affects your mental and physical wellbeing – at home and in your workspace.

Module 4 – Flow, Energy & Growth Understand the energy of your space and how to encourage flow and personal growth.

🌱 Implementation Week – A gentle pause to reflect and take inspired action.

Module 5 – Colour Theory & Psychology Learn how colour affects mood, energy, and emotion — and how to choose colours that truly support you.

Module 6 – Pattern, Materials & Texture Discover how to layer interest, comfort, and style through thoughtful pattern play and tactile materials.

Module 7 – Eco-Sustainability Explore sustainable choices that care for the planet while elevating your space.

Module 8 – Harmony & Balance Bring everything together with design techniques that promote emotional and visual balance.

🌸 Final Implementation Week – Time to reflect, refine, and begin transforming your space with confidence.